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Anxiety in early stages of dating

Anxiety in early stages of dating

For me, that's when I'm in a constant state of new relationship anxietywaiting for the other shoe to drop, convinced I'll be abandoned any second. So here are some important things to remind yourself if new relationship anxiety is affecting you.

Stay Busy Giphy If you put all your attention on anything — whether it's a relationship, a work project, or finding a new outfit — it will probably cause you some anxiety. That way, if you find yourself spinning out or having dating-centric worries, you'll have other outlets to turn to for relaxation. They say that depression is when you're living in the past, and anxiety is fear about the future.

But turn that fear and anxiety into love, and enjoy all the good as it comes along.

Anxiety in Dating and New Relationships: Here’s What you Need to Know

Anxiety is at an all-time high at the beginning of a new relationship, where it's normal to be insecure due to the uncertainty in where you stand. When you begin to date someone with anxiety you won't see how many times they look at their phone but they do. They question every text that probably took.